Buy the DVD HERE
ATTITUDE TU: A UNIQUE BLEND OF BALLET, PILATES & MORE!
The follow-up to Bernadette's acclaimed "Attitude Ballet Pilates Fusion"
The ATTITUDE BALLET PILATES classes have become a popular workout for anyone looking to improve their balance, coordination, posture, and grace. The ATTITUDE TU DVD is the next step on your ATTITUDE journey. You'll get more challenging balance, more unique strength techniques using exercise bands, and more of our popular ball routines. You'll also get classic Pilates mat workouts with a JUST b touch! ATTITUDE TU is choreographed into, five mini workouts and the mat work is in four segments for a total of approximately 75 minutes of segments PLUS pre-mixes to give you limitless training options!
About the Just B Method
A system of training the body and mind, combining the most effective and transformative principles of Pilates, Ballet, Modern Dance, Martial Arts, and Resistance Training. The result is a toned, beautifully balanced and strong physique. Bernadette Giorgi is a proud Mom, a TV Fitness expert, a certified Pilates & fitness trainer, a Martial Artist, and is the Creator of the Just B Method.
2 comments:
Attitude Tu is a wonderful compilation of ballet, pilates mat, stretching and band and ball use. It addresses not only total body toning but also the mind and spirit. It is challenging work, but is never exhausting. It focuses on upper body work with the bands and balls, the core on the mat and plenty of standing leg work as well as the side lying series on the mat. The music and Bernadette's soothing voice add to the serene aspect of the dvd, even though you're sure to feel the heat.
Congratulations Bernadette!
June
I'll be sure to pass your comments along to Bernadette. Be on the lookout for her next DVD: Fit & Fierce Kickboxing. She's currently in production on it so we hope to see it before the end of the summer.
Post a Comment